So, I decided to utilize my days off for cross-training. I broke out a Jillian Michaels’ DVD and went to town. Everything was going well until my calf muscles seized up. Ouch is an understatement! I walked it off for a couple of minutes and then continued. Whew. Jillian is going to do me in, but the core work felt good! (I also squeezed in a 1/2-hour of kids ABC yoga with my daughter in the afternoon. We had fun. 🙂 )
Oh yeah, the scale also reported that I was down 11 pounds from where I started. Yeah!
2012: My Year On The Run 